The DD

I am sure when you read the title you might think that I am referring to a designated driver, but I am referring to the ever popular dysfunctional dynamic.    One of my new year’s intentions is to rid or distance myself from those relationships that exude toxicity.   Some are very close dynamics that could shift other… Continue reading The DD

Obstacle Course

When strolling through this thing called life, I often stumble.   Usually, the obstacle I stumble over is me.   It’s funny, but I can create an unrealistic outcome or scenario in my head to accompany any uncomfortable issue that should arise.  I have spent countless hours overthinking random solutions that will work for me.  It is… Continue reading Obstacle Course


Bravery has always been a word used to describe those who fight for our country, police, firemen, or anyone who is battling an illness that maybe they can’t win.    I know a lot of brave people and they might not fit into the above categories, but they are my teachers.   To me, bravery comes when… Continue reading Bravery


The “artic vortex” is upon our fair city.   Dangerous wind chills deliver a scary realization for those of individuals who make their living or actual live amongst the elements.   Social media has provided a stage for those certain people who constantly complain above the chill in the air or the hype that the media promotes,… Continue reading Perspective

Special Delivery

On a spring day in 1995, my husband and I welcomed a bouncing, baby boy, who happened to have Down syndrome.  It was our first child, and we were paralyzed with the information and overwhelming uncertainty that we were about to face.    It has been eighteen years of tremendous growth and unexpected victories.    Change and transition can lead… Continue reading Special Delivery